Do you want to break free from addiction, anxiety or some other way that trauma is casting a shadow over your life?
Overcoming the effects of trauma
The effects of trauma are often the problems which clients initially seek help with. I work most often with:
- Substance dependency
- Problematic ways of coping, such as pornography use, gambling or gaming
- Compulsive intimacy, emotional distance and other relational difficulties
- Severe anxieties such as attacks of panic, intrusive thoughts and social anxiety
- Persistent low mood and feelings of depression
- Low self-esteem, body image and distressed eating
- Other problematic patterns of thinking and behaviour
Overcoming the effects of trauma is about making our body and our life a safe place to be
Book a free 30 minute intro call
Email therapy@chrisdudgeon.co.uk
Get in touch for more information or to arrange a free 30-minute introductory call
You do not need to disclose details around why you are getting in touch, but if you do, this will be held securely and safely
If you have a preference, please indicate whether you would like me to respond by email, WhatsApp, text or telephone call. I will respond within 24 hours
I am accredited by and registered with the National Counselling and Psychotherapy Society and abide by their Code of Ethics.
07903 650 264